Ran 2.7 miles in 25 minutes......was trying to get to 3 miles until knee started hurting :( next time. next time.
10/10/10 on ball
10 regular situps
10 pushups
next time:
situps on half ball
curl and overhead on half ball
pushups over the top of a ball
plank
Wednesday, August 25, 2010
Subscribe to:
Post Comments (Atom)
Posts
0 comments:
Post a Comment