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practice makes perfect

practice makes perfect

Thursday, December 24, 2009

LT #1

Got the tour and ran for 1.5 miles
Posted by Kirsten Cooley at 6:59 PM

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  • ▼  2009 (43)
    • ▼  December (8)
      • LT #4 - Filthy 50
      • LT #3 - Strike!
      • LT #2 - Tabata
      • LT #1
      • cfwo #39 row, pull-ups, push press
      • cfwo #38 - overhead squat
      • cfwo #37 - Nate
      • cfwo #36 - lunge, pull-up, sit-up combo
    • ►  November (7)
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