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practice makes perfect

practice makes perfect

Tuesday, November 24, 2009

cfwo #35 - Logan, Utah

We did 6 sets of wall ball, clean to press with a weight, and box jumps. It was hard. I blame the elevation.
Posted by Kirsten Cooley at 9:50 AM
Labels: box jump, clean to press, wall ball

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      • cfwo #35 - Logan, Utah
      • cfwo #34 - Linda
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